Sleep Needs: A Mini Guide

I’ll be the first to say that the absolute first step in supporting your baby to sleep better is to first know and understand their unique sleep needs. I am also so aware of how overwhelming it can feel when you simply DON’T KNOW their sleep needs, or have any clue on HOW to find out what those needs are.

This mini-guide will give you the tools you need to answer that question!

A young boy sitting outdoors on grass, with a woman standing beside him, involved in a learning activity with a red string. The scene is sunny with a blurred background of trees and a fence.